Helpful Strategies and Footwear Options for Bursitis
- Rest – Avoid weight bearing and pressure activities that strain the affected area, such as staying off your feet for w while if you have Bursitis affecting your feet and heels.
- PRICE – This stands for Protection, Rest, Hot and Cold Compression, Compression and Elevation.
- Footwear Therapy – If you have infracalcaneal Bursitis on your feet, changing shoes regularly is advised to treat and prevent further development of the condition. Footwear with a flat heel to toe support base, a flexible sole, and wide toe area is ideal for Bursitis in the feet.
- Footgear – Added insoles, heel cups and other devices such as padded socks for cushioning and prevention of friction in your Shoes for Bursitis can likewise help with this condition.
- Nutritional Supplements – Anti-Inflammatory agents are your best and most safe treatment supplement for Busritis.
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